So, Saturday was a success. I started off the day with a slice of wheat bread topped with a Morningstar Farms black bean burger and an egg over easy, then I rode 20 miles and burned 1200 calories. I had grilled shrimp and salad for lunch, and another fish dish (topped w/crab and lobster) downtown for dinner.
Today has been more of a challege, to put it lightly! I had the same breakfast as yesterday, but added a slice of cheese to the mix. I had a salad for lunch, and quinoa with grilled veggies for dinner. However, an hour ago I made myself a low-cal ramen noodle bowl with shrimp and veggies, with an egg cracked in it. I just had a craving! Now, I want another Skinny Cow, and I'll probably have it. Oh well...I have the weekly points for it.
Sundays at home are hard. While I did get my closet cleaned out, I managed to eat every time I sat down. I had every intention of going on an evening ride; however, I decided that heat stroke was not something I was interested in after I saw that it was still 99 out at seven!
Tomorrow is a new day, and I'm planning on going to Body Pump right after work. Tuesday and Thursday are spinning...and I plan on staying at daily points target this week to see how that affects WI...not eating APs unless I really feel I have to.
Hope everyone has a great weekend!