I went and weighed in tonight since I decided to switch my WI to Tuesday evening.
And...I was up 3.6 pounds. 190.8.
I'm not surprised...it could have been worse. This is after two weeks of pigging out, and a night WI vs a morning WI.
I decided to celebrate my new commitment, and use some of those groceries I bought, and I whipped this up:
1 cup whole wheat lingiune - 4 pts
2 oz shrimp - 1 pt
mushrooms - 0 pts
yellow onion - 0 pts
kale - 0 pts
red pepper flakes - 0 pts
2 tsp olive oil - 2.5 pts
lemon juice - 0 pts
1 tbsp fresh parmesan cheese - 1 pt
Cook the linguine. I sauteed the veggies (I didn't measure...I don't count points for zero pt veggies) in garlic and vegetable broth, added shrimp and sauteed. I added the kale last, then topping with the cooked pasta. Then I added a bit more broth, the olive oil and lemon juice to taste and mixed together to warm and blend flavors. Finished off with fresh basil and cheese, and voila!!! A huge, hearty meal for 8.5 points!!
